Out‑train. Out‑perform.
Lock in your path to NCAA baseball.
Parsons Sports Performance (PSP) is New England's elite training destination for high school baseball players preparing for the next level. Our proven system builds strength, speed, and resilience so athletes can lock in their path to NCAA baseball.
ABOUT US
PSP is the leader in holistic athletic development in the Greater Boston Area. An applied-science driven system, in combination with elite coaching and education, repeatedly delivers in the pursuit of high-performance results.
BY THE NUMBERS (CLASS OF 2025)
- 100% continued to collegiate athletics
- 42% made D1 commitments
AVERAGE ATHLETE IMPROVEMENTS WITH PSP AFTER 12 WEEKS
- Deadlift: +140 lbs
- Squat: +115 lbs
- Velo: +5 mph
- Exit Velo: +10 mph
- 60‑Yard Dash: −0.47 s
*Results reflect engaged athletes following programming and attendance standards; individual results vary.
START TO FINISH ATHLETIC TRAINING
COMPREHENSIVE COLLEGE BASEBALL TRAINING BUILT FOR TOTAL PERFORMANCE
From initial evaluation to peak performance and recovery, Parsons Sports Performance delivers end-to-end training designed to help athletes dominate every phase of their development. Our science-based approach builds strength, speed, and resilience—preparing you to compete at the next level with confidence.
Reviews & Results
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Training Services
Semi‑Private Training
Get individualized baseball strength & conditioning in a small-group setting. Semi‑private training pairs custom plans with coach attention to build lower-half drive, rotational power, and faster 60‑yard times. VALD ForceDecks and Dashr guide progression. Flexible scheduling in Norwood, MA.
Youth Performance Training
Age-appropriate strength, speed, and agility for developing athletes. We teach movement quality, sprint mechanics, jumping/landing, and safe lifting progressions with mobility and recovery habits. A great foundation for baseball and multi-sport athletes in the Norwood area.
Team Training
Custom training blocks for high-school and club baseball teams. Rosters build lower-half power, rotational strength, sprint speed, and arm-care durability with programming that fits practice schedules. Includes baseline testing, quarterly team reports, and on-site or on-campus sessions.
Access to our training software
Get real time training metrics and data, track your training progress
